Breaking Free: A compilation of short stories on mental illness and ways to handle them

For everyone out there who are fighting monsters unbeknownst to the world?As I was writing this book I had the privilege of speaking to people from all over the world and it helped me to realize just how common mental illness truly is. Mental illness is something that can affect anyone at any time.It doesn?t matter who you are where you?re from or what you?ve done mental illness doesn?t discriminate.Unfortunately mental illness is something that has remained in the shadows until now and people have been too afraid to speak up because of the reaction they might receive. Use this book as a guide whenever you?re having doubts or feeling alone to remind yourself that you?re not. Everyone has a voice and everyone has a right to use that voice. Mental illness affects us all. Now is the time to come together and use our voices to show the world that mental illness is real. No one need feel ashamed about mental illness ever again.The human mind is capable of many great and amazing things. But it is also capable of enduring a lot of suffering and hardships. Fear doubt and self-hatred are all emotions people endure every single day. Pain is a part of life and it is natural and necessary for personal growth. What is not natural is hiding this pain. It is not right to hide your pain and pretend to yourself that everything?s okay when your mind is giving you a sign that you need help.Breaking free addresses these issues in a sensitive compassionate way. It does this through the power of short stories on the following mental health issues and ways to handle them.Self-Harm Bipolar Disorder Anxiety Depression Anorexia Phobias Schizophrenia Addiction Attention Deficit Hyperactivity Disorder (ADHD) Bigorexia Borderline Personality Disorder (BPD) Bullying Bulimia Psychosis Post-Traumatic Stress Disorder (PTSD) Obsessive-Compulsive Disorder (OCD)

Paperback: 180 pages

Publisher: Orla Kelly Self Publishing Services (May 31 2019)

Language: English

ISBN-10: 1912328224

ISBN-13: 978-1912328222

Product Dimensions: 5.1 x 0.4 x 7.8 inches

Shipping Weight: 9 ounces