CHOICE MAPPING: Empowering anyone to confidently say "I am Mentally STRONG

CHOICE MAPPING: Empowering anyone to confidently say "I am Mentally STRONG

$111.90

$111.90 Sale

The Choice Mapping? formula was created by Cristi Bundukamara Ed.D PMHNP-BC.It is a simple and practical do-it-yourself (DIY) method for mental strength utilizing concepts from cognitive behavioral approaches (CBA). Choice Mapping? is a formula that can be used to empower you to identify your thoughts feelings actions choicesand behaviors and the impact it has on your life. With the Choice Mapping? formula you are being challenged to impact change in your life and make empowered choices. You will map your thoughts in relation to your story your past and how it relates to God.With insight and reflection you will be empowered to develop a meaningful vision for yourself.

Paperback: 279 pages

Publisher: Independently published (July 15 2019)

Language: English

ISBN-10: 1080201564

ISBN-13: 978-1080201563

Product Dimensions: 8.5 x 0.6 x 11 inches

Shipping Weight: 1.8 pounds

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