Don't Worry. Be Happy: A Child’s Guide to Overcoming Anxiety

Does your child appear to worry a lot? Perhaps they have frequent tummy upsets or are irritable tearful angry or withdrawn?ÿ Do they have problems concentrating or show a loss of enthusiasm for their usual interests? These could all be signs that your child is struggling with anxiety. This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child to overcome anxiety. It?s aimed at children aged 7?11 because a lot happens in these years that can impact a child?s emotional well-being not just now but for years to come. Your child will be guided with the help of Fiz ? a friendly and supportive character they can identify with ? through fun and engaging activities which are interspersed with useful tips inspirational statements and practical information for parents.

Paperback: 144 pages

Publisher: Vie (March 8 2018)

Language: English

ISBN-10: 1786852365

ISBN-13: 978-1786852366

Product Dimensions: 8.1 x 0.8 x 6.3 inches

Shipping Weight: 9.1 ounces