Finding My Happy One Day At a Time: Anxiety Journal for Women with Guided Prompts and Mood Trackers | Self Care Diary to Relieve Anxiety and Depress

Finding My Happy One Day At a Time: Anxiety Journal for Women with Guided Prompts and Mood Trackers | Self Care Diary to Relieve Anxiety and Depress

$12.00

Regular price $12.00 Sale

This Anxiety Journal is the perfect gift for someone that is suffering from anxiety and depression and would like to track their episodes write out their thoughts and begin to heal. Writing has been known to destress and help with self care so this journal was created just for that. This notebook features:125 pages for tracking and managing anxietyPersonal Goals pages Guided writing prompt self- care checklists weekly check-ins and moreCompact 6x9 sizeHigh Quality White PagesGrab this anxiety management tracker and give as a gift to yourself or someone you love to assist in controlling anxieties.

Paperback: 125 pages

Publisher: Independently published (August 22 2019)

Language: English

ISBN-10: 1687885133

ISBN-13: 978-1687885135

Product Dimensions: 6 x 0.3 x 9 inches

Shipping Weight: 8.6 ounces

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