How to Be Happy (Or at Least Less Sad): A Creative Workbook

How to Be Happy (Or at Least Less Sad): A Creative Workbook

$20.50

$20.50 Sale

Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive surprising and engaging prompts HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light and rediscover simple pleasures and everyday joy…or at least feel a little less sad. By turns a workbook trusted friend creative outlet security blanket and secret diary the pages of this book will offer solace distraction engagement a fresh perspective and hopeful new beginnings—for readers of all ages and walks of life.

Paperback: 160 pages

Publisher: TarcherPerigee; Workbook edition (May 5 2015)

Language: English

ISBN-10: 039917298X

ISBN-13: 978-0399172984

Product Dimensions: 5.5 x 0.4 x 7.5 inches

Shipping Weight: 4.8 ounces

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