Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

$19.20

$19.20 Sale

Tsultrim Allione brings an eleventh-century Tibetan woman's practice to the West for the first time with FEEDING YOUR DEMONS an accessible and effective approach for dealing with negative emotions fears illness and self-defeating patterns. Allione-one of only a few female Buddhist leaders in this country and comparable in American religious life to Pema Chodron-bridges this ancient Eastern practice with today's Western psyche. She explains that if we fight our demons they only grow stronger. But if we feed them nurture them we can free ourselves from the battle. Through the clearly articulated practice outlined in FEEDING YOUR DEMONS we can learn to overcome any obstacle and achieve freedom and inner peace.

Hardcover: 288 pages

Publisher: Little Brown and Company; 1 edition (April 8 2008)

Language: English

ISBN-10: 0316013137

ISBN-13: 978-0316013130

Product Dimensions: 5.8 x 1 x 8.7 inches

Shipping Weight: 12.8 ounces

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