Be You Card Deck for Teens: 60 Mindfulness Practices to Manage Anxiety. Build Confidence and Be the True You (Pesi Publishing & Media)

Be You Card Deck for Teens: 60 Mindfulness Practices to Manage Anxiety. Build Confidence and Be the True You (Pesi Publishing & Media)

$28.80

$28.80 Sale

Be You Card Deck has 60 practices to: - Ease stress - Reduce anxiety - Deal with anger and depression - Boost self-confidence - Realize your full potential These daily mindfulness relaxation and empowerment practices help teens to be strong brave confident and most importantly their authentic selves.

Series: Pesi Publishing & Media

Paperback: 60 pages

Publisher: PESI Publishing & Media (August 27 2019)

Language: English

ISBN-10: 1683732588

ISBN-13: 978-1683732587

Product Dimensions: 3.1 x 0.9 x 5.1 inches

Shipping Weight: 5.6 ounces

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