Anxiety: Practical about Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder

Anxiety: Practical about Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder

$16.80

$16.80 Sale

Anxiety: Practical about Panic is a self-help book that provides an educative and pragmatic approach to understanding and overcoming anxiety and panic disorder. It is the follow up to the UK best-seller Anxiety: Panicking about Panic where psychotherapist Joshua Fletcher MSc discusses ways to approach dealing with the symptoms of anxiety such as panic attacks and constant worry. Fletcher draws upon his academic knowledge as well as his personal experiences of living with and working with anxiety disorders to facilitate the reader to build the foundations for their own recovery.

Paperback: 142 pages

Publisher: CreateSpace Independent Publishing Platform (July 24 2018)

Language: English

ISBN-10: 1724269860

ISBN-13: 978-1724269867

Product Dimensions: 6 x 0.3 x 9 inches

Shipping Weight: 9.6 ounces

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