{"product_id":"anxiety-practical-understanding-overcoming-disorder","title":"Anxiety: Practical about Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder","description":"Anxiety: Practical about Panic is a self-help book that provides an educative and pragmatic approach to understanding and overcoming anxiety and panic disorder. It is the follow up to the UK best-seller Anxiety: Panicking about Panic where psychotherapist Joshua Fletcher MSc discusses ways to approach dealing with the symptoms of anxiety such as panic attacks and constant worry. Fletcher draws upon his academic knowledge as well as his personal experiences of living with and working with anxiety disorders to facilitate the reader to build the foundations for their own recovery.\t\u003cp\u003e\u003cb\u003ePaperback:\u003c\/b\u003e 142 pages\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePublisher:\u003c\/b\u003e CreateSpace Independent Publishing Platform (July 24 2018)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1724269860\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 978-1724269867\u003c\/p\u003e                                                                                    \u003cp\u003e\u003cb\u003e    Product Dimensions:     \u003c\/b\u003e    6 x 0.3 x 9 inches    \u003c\/p\u003e\u003cp\u003e\u003cb\u003eShipping Weight:\u003c\/b\u003e 9.6 ounces \u003c\/p\u003e    \u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Mental Health","offers":[{"title":"Paperback","offer_id":31577062441035,"sku":"1724269860","price":16.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0282\/1829\/4347\/products\/41q56qSEltL.jpg?v=1576482694","url":"https:\/\/booksacauhilo.myshopify.com\/products\/anxiety-practical-understanding-overcoming-disorder","provider":"BookSacauHilo","version":"1.0","type":"link"}