{"product_id":"coping-obsessive-compulsive-disorder-step-step","title":"Coping with Obsessive-Compulsive Disorder: A Step-by-Step Guide Using the Latest CBT Techniques (Coping with (Oneworld))","description":"Integrating established strategies with new methods derived from the recently developed Inference-Based Approach (IBA) to the treatment of OCD this is a ground-breaking work. By initially laying the groundwork to help readers understand their condition this book leads them through the decisions they will have to make about treatment offering easy-to-use tools for preparing and carrying out their self-help program. By focusing on looking differently at life and relationships following a healthy lifestyle and the practice of regular relaxation this book is a practical guide to preventing relapse and re-claiming an uninhibited life.Dr. Jan van Niekerk is a Clinical Psychologist and resides in Cambridge UK.\t\u003cp\u003e\u003cb\u003eSeries:\u003c\/b\u003e Coping with (Oneworld)\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePaperback:\u003c\/b\u003e 254 pages\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Oneworld Publications (May 1 2009)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1851685154\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 978-1851685158\u003c\/p\u003e                                                                                    \u003cp\u003e\u003cb\u003e    Product Dimensions:     \u003c\/b\u003e    5.5 x 0.8 x 8.6 inches    \u003c\/p\u003e\u003cp\u003e\u003cb\u003eShipping Weight:\u003c\/b\u003e 12 ounces\u003c\/p\u003e    \u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Mental Health","offers":[{"title":"Paperback","offer_id":31576826675275,"sku":"1851685154","price":6.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0282\/1829\/4347\/products\/41L4K5Kx_2BAL.jpg?v=1576481261","url":"https:\/\/booksacauhilo.myshopify.com\/products\/coping-obsessive-compulsive-disorder-step-step","provider":"BookSacauHilo","version":"1.0","type":"link"}