{"product_id":"find-calm-chaos-positive-depression","title":"Find Calm in The Chaos: A Writing Prompt Journal with Positive Prompts to Calm The Mind. Soothe the Anxiety and Depression","description":"REDUCE ANXIETY FEAR AND WORRIES WITH 100 THERAPEUTIC PROMPTSIn this journal you'll find 100 therapeutic journal prompts for anxiety depression worries and fear. With the help of these prompts that invite you to be mindful and in-the-moment you'll have a chance to focus on the present and focus on the positive. CAREFULLY CHOSEN ENGAGING PROMPTS FOR POSITIVE SOUL SEARCHINGFind Calm in the Chaos Journal provides therapeutic prompts to encourage you to ponder about the positive things in your life. The prompts aim to bring out more self-reflection and appreciation the things happening in your life. These select prompts will help you to learn more about yourself and stay in the present moment rather than either feeling guilty about past of worrying about the future.   AMPLE SPACE TO CALM THE CHATTERING MINDThe journal provides ample space to write in your thoughts as each therapeutic prompt is on its separate page. The prompts are arranged carefully so that you can choose any one of them in any order at any given day. This makes it easier to journal at your own pace. TRY JOURNALING DAILY TO MAKE IT A HABITFive to ten minutes of journaling daily can make a huge difference in case you been holding back bottled up emotions. Either start your day by writing down the things with the help of the prompts or end the day with them. No matter when you choose to do it you'll see that you've taken a huge step toward self-discovery. GRAB YOUR COPY TODAY FOR A MORE POSITIVE OUTLOOK IN LIFE Here are some details about the journal:120 total pages (You'll have some extra pages to write down your own prompts inspirational quotes goals or for just doodling.)Paperback soft cover for more portability.Ideally sized at 6x 9 to carry it around in your purse or to keep it in your drawer.\t\u003cp\u003e\u003cb\u003ePaperback:\u003c\/b\u003e 125 pages\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently published (January 19 2019)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1794389296\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 978-1794389298\u003c\/p\u003e                                                                                    \u003cp\u003e\u003cb\u003e    Product Dimensions:     \u003c\/b\u003e    6 x 0.3 x 9 inches    \u003c\/p\u003e\u003cp\u003e\u003cb\u003eShipping Weight:\u003c\/b\u003e 4.8 ounces \u003c\/p\u003e    \u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Stress Management","offers":[{"title":"Paperback","offer_id":31577005949003,"sku":"1794389296","price":15.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0282\/1829\/4347\/products\/41_2BVKagzb6L.jpg?v=1576482223","url":"https:\/\/booksacauhilo.myshopify.com\/products\/find-calm-chaos-positive-depression","provider":"BookSacauHilo","version":"1.0","type":"link"}