Flying with Confidence: The Proven Programme to Fix Your Flying Fears

Flying with Confidence: The Proven Programme to Fix Your Flying Fears

$28.50

$28.50 Sale

A practical guide to overcoming your fear of flying by top flying experts from British Airways' Flying with Confidence courseDoes the thought of flying fill you with dread? ­Do panic attacks leave you feeling scared and vulnerable? If so this book could change your life. Written by top flying experts this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take-off to landing. In easy-to-follow sections you'll learn how to recognize cabin noises manage turbulence and handle flying in bad weather conditions. As your knowledge grows so will your confidence with the fear of the unknown removed. This book takes the terror out of common flight fears; includes techniques for controlling anxiety claustrophobia and panic; and will help you feel safe calm and secure when you next take to the skies.

Paperback: 214 pages

Publisher: Random House UK (April 1 2014)

Language: English

ISBN-10: 0091947855

ISBN-13: 978-0091947859

Product Dimensions: 5.3 x 0.8 x 8.5 inches

Shipping Weight: 7.8 ounces

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