Overcome Phobias and Panic Attacks (Teach Yourself: Health & New Age)

Overcome Phobias and Panic Attacks (Teach Yourself: Health & New Age)

$23.60

$23.60 Sale

Do you have a severe phobia which is limiting your ability to do what you want in life? Or do you find that you have regular panic attacks or severe anxiety that seem to have no root cause? If so this is the book for you. It will help you deal with both the effects of your anxiety (for example panic attacks) but also with the root cause of your phobia.The author Dr Sandi Mann is a senior university lecturer and also a practitioner who has helped thousands of people to overcome phobias. Now she has distilled her decades of experience into this practical and non-judgemental book designed for anyone who needs help to overcome panic attacks and/or phobias.

Series: Teach Yourself: Health & New Age (Book 1)

Paperback: 256 pages

Publisher: Teach Yourself; 1 edition (March 29 2013)

Language: English

ISBN-10: 1444190911

ISBN-13: 978-1444190915

Product Dimensions: 5 x 0.5 x 7.8 inches

Shipping Weight: 6.4 ounces

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