{"product_id":"overcome-phobias-panic-attacks-yourself","title":"Overcome Phobias and Panic Attacks (Teach Yourself: Health \u0026amp; New Age)","description":"Do you have a severe phobia which is limiting your ability to do what you want in life? Or do you find that you have regular panic attacks or severe anxiety that seem to have no root cause? If so this is the book for you. It will help you deal with both the effects of your anxiety (for example panic attacks) but also with the root cause of your phobia.The author Dr Sandi Mann is a senior university lecturer and also a practitioner who has helped thousands of people to overcome phobias. Now she has distilled her decades of experience into this practical and non-judgemental book designed for anyone who needs help to overcome panic attacks and\/or phobias.\t\u003cp\u003e\u003cb\u003eSeries:\u003c\/b\u003e Teach Yourself: Health \u0026amp; New Age (Book 1)\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePaperback:\u003c\/b\u003e 256 pages\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Teach Yourself; 1 edition (March 29 2013)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1444190911\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 978-1444190915\u003c\/p\u003e                                                                                    \u003cp\u003e\u003cb\u003e    Product Dimensions:     \u003c\/b\u003e    5 x 0.5 x 7.8 inches    \u003c\/p\u003e\u003cp\u003e\u003cb\u003eShipping Weight:\u003c\/b\u003e 6.4 ounces \u003c\/p\u003e    \u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Mental Health","offers":[{"title":"Paperback","offer_id":31576852299851,"sku":"1444190911","price":23.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0282\/1829\/4347\/products\/51YhfKIHj_2BL.jpg?v=1576481376","url":"https:\/\/booksacauhilo.myshopify.com\/products\/overcome-phobias-panic-attacks-yourself","provider":"BookSacauHilo","version":"1.0","type":"link"}