She Was Fragile Like A Bomb: Monthly Anxiety Tracker and Daily Planner 122 pages 6"x9"

She Was Fragile Like A Bomb: Monthly Anxiety Tracker and Daily Planner 122 pages 6"x9"

$9.60

$9.60 Sale

Stress Anxiety and Panic Attacks are all very serious mental health issues. This 31 day tracker gives you the tools to understand your anxiety track your triggers and symptoms and set goals to winning the battle with your anxiety.This book includes pages for:Understanding My AnxietyAnxiety TriggersAnxiety Reducers Self Care ChecklistsMonthly Habit Trackers Symptom TrackerWeekly Anxiety TrackerMy Life GoalsGoals for Overcoming AnxietyExercises to Calm DownAnxiety WorksheetsDaily Planner The book is 6x9 and 122 pages with a soft matte cover.Perfect for anyone who needs help with stress and anxiety.

Paperback: 122 pages

Publisher: Independently published (July 30 2019)

Language: English

ISBN-10: 1086467566

ISBN-13: 978-1086467567

Product Dimensions: 6 x 0.3 x 9 inches

Shipping Weight: 8.5 ounces

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