Shift: Let Go of Fear and Get Your Life in Gear

Shift: Let Go of Fear and Get Your Life in Gear

$31.90

$31.90 Sale

Shift is a practical solution-oriented book that explains the six stages of a major life change and shows how to cope with the fear and anxiety that accompany these changes with do-able exercises and diagnostic quizzes. This six-step program combines Western psychological theory and Eastern ideas with the practicality of life coaching.

Paperback: 304 pages

Publisher: Lyons Press (April 1 2010)

Language: English

ISBN-10: 0762756624

ISBN-13: 978-0762756629

Product Dimensions: 6 x 1 x 9 inches

Shipping Weight: 1 pounds

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