{"product_id":"stars-shine-without-darkness-inspirational","title":"Stars Can Shine Without Darkness.: Beautiful Inspirational Journal For Depression \u0026amp; Anxiety. Lined Notepad For Adults \u0026amp; Teens To Support Wit","description":"Beautiful Notebook of 160 Inspirational uplifting quotes. Journaling writing  is known to be very effective in helping clear your head meet your goals and help you understand your thoughts feelings and behavior and lessen the effects of mental illness.Writing makes us more aware of unhealthy patterns of thought and helps us to be more familiar with their existence as they arise. This in turn makes us more self-aware especially of the triggers and before it turns into something bigger therefore lessening it?s impact.Writing helps you slow down pay more attention and become more mindful of intrusive thoughts and feelings. A wonderful therapeutic approach to help you through difficult times.\t\u003cp\u003e\u003cb\u003ePaperback:\u003c\/b\u003e 160 pages\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently published (March 8 2019)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1799134717\u003c\/p\u003e\u003cp\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 978-1799134718\u003c\/p\u003e                                                                                    \u003cp\u003e\u003cb\u003e    Product Dimensions:     \u003c\/b\u003e    6 x 0.4 x 9 inches    \u003c\/p\u003e\u003cp\u003e\u003cb\u003eShipping Weight:\u003c\/b\u003e 10.6 ounces \u003c\/p\u003e    \u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Crafts \u0026 Hobbies","offers":[{"title":"Paperback","offer_id":31576815468619,"sku":"1799134717","price":12.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0282\/1829\/4347\/products\/51kbP_2B1ZCOL.jpg?v=1576481221","url":"https:\/\/booksacauhilo.myshopify.com\/products\/stars-shine-without-darkness-inspirational","provider":"BookSacauHilo","version":"1.0","type":"link"}