You Will Be OK I Promise!: (A Uniquely Helpful Guidebook)

HOW DO YOU HEAL FROM A NERVOUS BREAKDOWN? How to do you Feel Better After Feeling Really Really Bad? If you have had a Nervous Breakdown learn a Survivor?s Secrets! ?The therapist informed me that I was like an anorexic in that an anorexic doesn?t recognize hunger and has to be told when to eat. I didn?t recognize disrespect and had to be clued in to when it was going on in a form too subtle for me to recognize or too bold for me to believe it was what it was? After experiencing one molestation and two sexual assaults in my youth I went on to enter into three consecutive abusive relationships as an adult. And then? I had a nervous breakdown. After ten years of going thru therapy trying different medications counseling with elders and reading hundreds of self-help books I finally ran into some rather obscure information that greatly accelerated my healing. Here are just a few of the secrets you'll learn about and be able to apply right away ? How to GIVE LOVE TO YOURSELF first. ? How to GUARD YOUR MIND and home from negativity. ? How to GIVE gentle positive and LOVING ATTENTION TO YOURSELF and to your environment anything you want to thrive. ? How to STAY PASSIONATE GRATEFUL AND EXCITED about life. ? How to GAIN A CLEAR PICTURE in your mind of what you want to do have or be (VISUALIZE). ? How to ACCEPT THE LOVE that comes your way FROM ALL sources: people animals plants environment etc. ? How to HOLD NO GRUDGES. ? How to BECOME COMFORTABLE WITH CHANGE and the unexpected ? How to INDULGE YOUR CREATIVE SIDE. You?ll also discover how to: ? Heal emotionally mentally physically and spiritually ? Discover if you are in a life process or a death process. ? Recognize true love when you see it. ? Use the water in your body to draw in the life of your dreams. ? Find your passions. ? Cure your obsession-viruses and become invisible to losers users abusers and players ? Magnetize your body to stimulate personal charisma And much much more? Stop surviving and start thriving. Grab a copy of this book to discover eye-opening secrets fascinating universal laws and life-changing principles. You'll thank yourself!

Paperback: 240 pages

Publisher: Dannie Duncan (Penn name) or Funds Finder & Co. LLC (November 7 2012)

Language: English

ISBN-10: 0615661076

ISBN-13: 978-0615661070

Product Dimensions: 6 x 0.6 x 9 inches

Shipping Weight: 15 ounces